Foundation 101: How to Choose the Right Foundation for your Skin
Understanding Oily Skin: Causes
and Solutions
Understanding Oily Skin: Causes and Solutions
Oily skin can be both a blessing and a challenge. While it often means fewer wrinkles as we age, it can also lead to unwanted shine, enlarged pores, and frequent breakouts. Understanding the root causes of oily skin is the first step in managing it effectively. In this article, we’ll dive deep into what causes oily skin and offer solutions featuring Mary Kay products to keep it under control.
What Causes Oily Skin?
01. Genetics:
One of the most significant factors contributing to oily skin is genetics. If your parents or close family members have oily skin, chances are you might too. "If your parents have oilier skin, then there's a higher predisposition your skin will be on the oiler side," explains Engelman;This is because the tendency to produce excess sebum (the skin’s natural oil) can be inherited. Sebum production is crucial for keeping the skin hydrated and protected, but an overproduction can lead to that greasy feeling and clogged pores.
02. Hormonal Changes:
Hormones play a critical role in how much oil your skin produces.When our hormones are out of whack or impacted by a life change, our skin can change, too. "Hormonal fluctuations during puberty, menstruation, pregnancy, or menopause can trigger increased sebum production," explains Doktor. Conditions like polycystic ovary syndrome (PCOS) can exacerbate this issue as well. Consulting your doctor if you think any of these might be the problem is a good idea.
03. Climate and Seasonal Changes:
The environment you live in can significantly impact your skin type. Warm and humid climates tend to stimulate more oil production, leading to shinier skin. "If you live in a warmer, more humid climate, then this also increases the likelihood you will have oilier skin," explains Engelman. Doktor says this is because "Hot and humid climates can play a large role in stimulating sebum production." She recommends minimizing your exposure to these conditions and using oil-absorbing products. Even in cooler months, indoor heating can dry out the skin, causing it to overcompensate by producing more oil. This seasonal variation often makes oily skin a year-round concern.
04. Your Skincare Routine
Ironically, using the wrong skincare products can worsen oily skin. "Using harsh products that strip the skin of necessary oils can stimulate the sebaceous glands to produce more oil, so it's really important to be thoughtful about not over-drying the skin and also avoiding thicker skin products and makeup that do not allow the skin to 'breathe,'" says Doktor. Over-washing your face can have a similar effect. Using oil-based makeup or heavy creams can clog pores, leading to more oil production and potential breakouts.
"Our skin naturally produces oil to moisturize itself, but it’s important to replenish moisture after cleansing your skin. Squeaky-clean, unmoisturized skin isn’t necessarily a good thing. And depending on the person, skipping your moisturizer can lead to extra oil production or dry skin. If you have oily skin, you need a moisturizer that works for your skin type. An oil-free moisturizer could be a good option for you." Says, David Gan.
05. Diet and Lifestyle:
What you eat can also influence your skin’s oil production, Bummer! But Diets high in refined sugars, dairy, and processed foods can cause insulin spikes, which may increase oil production. Stress is another key factor. When you’re stressed, your body releases cortisol, a hormone that can trigger the sebaceous glands to produce more oil.
"Maintaining a healthy diet, low in fried or greasy food," can improve your skin and overall health, says Doktor. "There is some debate amongst experts as to whether or not a specific diet directly impacts oily skin, but I still think it's worth following a healthier, anti-inflammatory diet whenever possible," she adds.
06. Age:
While it might seem like oily skin is more of a concern for teenagers, adults can also experience oily skin. As you age, your skin naturally produces less oil, but some people continue to have oily skin well into their adult years. This could be due to a combination of genetics and other factors mentioned above.
Managing Oily Skin: Solutions That Work
Now that we’ve explored the causes of oily skin, let’s talk about how to manage it effectively using Mary Kay products:
1. Gentle Cleansing:
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Mary Kay® TimeWise® 4-in-1 Cleanser (Combination to Oily Skin): This multi-tasking cleanser is formulated specifically for combination to oily skin. It gently removes impurities, excess oil, and makeup without stripping the skin, leaving it feeling fresh and balanced. The added benefit of age-fighting ingredients makes it a staple in any skincare routine
2. Toning:
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Mary Kay® Clear Proof® Blemish Control Toner: This toner is ideal for oily and acne-prone skin. It contains salicylic acid, which helps to exfoliate the skin, remove excess oil, and prevent clogged pores, leaving your skin clearer and smoother.\
3. Hydration Without the Grease:
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Mary Kay® Oil-Free Hydrating Gel: Even oily skin needs hydration, and this lightweight gel provides it without adding any extra oil. It absorbs quickly, leaving your skin feeling cool, refreshed, and perfectly hydrated. It's especially great for oily skin types because it doesn’t clog pores.
4. Targeted Treatments:
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Mary Kay TimeWise® Pore Minimizer: This product is designed to visibly reduce the appearance of large pores, a common issue for those with oily skin. Use it after toning to smooth the skin’s texture and create a more refined complexion.
5. Control Shine All Day:
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Mary Kay® Oil Mattifier: This is a must-have for anyone with oily skin. It helps control shine by absorbing excess oil and keeping your skin matte for up to eight hours. Apply it to problem areas like the T-zone before or after makeup for a flawless finish.
6. Sun Protection Without the Shine:
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Mary Kay® CC Cream Sunscreen Broad Spectrum SPF 15 Protecting your skin from the sun is crucial, even for oily skin types. This CC Cream not only provides broad-spectrum SPF protection but also evens out skin tone and controls oil for a natural, matte finish.
7. Regular Exfoliation:
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Mary Kay® TimeWise® Microdermabrasion Refine: Regular exfoliation is key for keeping oily skin clear. This refining treatment uses microfine crystals to gently exfoliate the skin, removing dead skin cells that can clog pores and lead to breakouts. Use it two to three times a week for best results.
The Final Takeaway
While oily skin can be challenging, understanding its causes allows you to tackle it with the right skincare routine and lifestyle choices. Whether it’s due to genetics, hormones, or environmental factors, there are effective ways to manage oily skin and achieve a balanced, healthy complexion. It's also worth noting that oily skin isn't necessarily a bad thing: As DeRosa explains, "oily skin tends to age more slowly and is less prone to wrinkles compared to dry skin." Take care when you treat it, as you don't want to give up those benefits.
Mary Kay offers a range of products specifically formulated to address the unique needs of oily skin, helping you maintain control over shine and keep your skin looking its best.
If you have any concerns or want a customized skincare routine, consider reaching out to me and I can guide you toward the best products for your skin type. Take the 1st step toward healthy skin and take the Mary Kay Skin Analysis which scans your skin from your phone and recommends a suggested skin care regimen.
MEET THE EXPERTS
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Jaimie DeRosa, MD, is a board-certified plastic and reconstructive surgeon based in Boston.
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Vladyslava Doktor, DO, is the owner of Skin Center Boston.
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Dendy Engelman, MD, is a board-certified dermatologist and cosmetic surgeon in New York.
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David Gan, Senior Principal Scientist, Skin Research & Technology, Mary Kay, Inc